Can anyone join?

Yes! absolutely, anyone at any level or fitness can join into our classes!

Do I need to be fit before starting?

No. You can build your fitness through regular Muay Thai training. Work at a pace appropriate for your current ability.

Can I try a class before joining?

Our Cabramatta price list advertises a $10 first visit. Contact us or use the booking link to arrange your first session.

Does memberships allow access to the other branches?

Both gyms holds the core value and culture we have at Cabra Muay Thai. unfortunately the branches hold their own membership and does not allow access to both.

What should I wear to my first class?

Comfortable sportswear suitable for exercise. Muay Thai is normally practised barefoot on the training mats.

What should I bring?

Bring a water bottle, towel and comfortable training clothes. Contact the gym beforehand if you need advice about gloves or other equipment.

Can children join Muay Thai classes?

Yes. We offer dedicated kids classes for ages 4–7 and 7+, with age-appropriate training.

Will my child have to spar?

Sparring is not required for children attending regular kids classes. Ask our coaches about the training activities appropriate for your child.

Is sparring compulsory for adults?

No. Members can train for fitness and technique without participating in sparring.

Where is Cabra Muay Thai located?

Our Cabramatta gym is at Shop 4/246 Cabramatta Road West, Cabramatta NSW 2166.